Abagore Imyitozo Gushiraho Yoga Compression Imikino Bra Tank Hejuru yo Kwiruka
Ibisobanuro
Ikurwaho rya sanduku
Yubatswe mubikombe bivanwaho, ongeramo ishusho hanyuma utange ubwishingizi.Kuvanaho igituza cyo gukuramo kugirango byoroshye gusenywa mugihe wogeje, igituza cya padi bizagufasha koroha kwambara, nta mpamvu yo kwambara igituba cyinyongera
Amaguru maremare
Kugenzura inda nini kandi ndende cyane, Igituba cya Gusseted kugirango umudendezo mwinshi wo kugenda. Ikirangantego kitarangwamo umutekano na ergonomique kugirango ibintu bisanzwe bigenda.
Imiterere ya Tank
ibyuzuye byuzuye inyuma yinyuma, ijosi ryinyuma ijosi inyuma kumiterere yawe Kugirango urangize neza.uburyo bwo guhinga hejuru yuburebure bwa 36Cm, gupfuka igifu, imyenda irambuye, umwenda wo guhanagura utuma ukama mugihe cyimyitozo yawe ikomeye
HASI SCOOP NECKLINE SPORT BRA
seexy kare ijosi hamwe no gukuraho padi kuboneka, igituba munsi yigituba cyemeza ko guma guma.kuguha ikizere ninkunga kumyitozo iyo ari yo yose.
Ukeneye siporo ya siporo ikora byose?Ntukongere kureba!Ibyingenzi Byukuri Ubushuhe-Waking Cross-Back bra iguha ubwishingizi ninkunga ukeneye yoga, kwiruka, na siporo - utabujije kugenda cyangwa guhumeka.umwenda wongeyeho spandex ituma igituba kirambura hamwe kandi kigumana imiterere yacyo mugihe.Shyira mubikombe bidakenewe, bivanwaho kugirango byuzuye.Iyi bra igenewe gutanga ubufasha buciriritse bwo kugumana imiterere nini, ihumure rirambye.
Ibisobanuro birambuye bitanga siporo yacu Bra uburyo bwo gusinya.Ariko ntabwo bigaragara neza, biragoye gukora.Ubushyuhe bwo guhererekanya tekinoroji, isafuriya itondekanye, hamwe na siporo ya siporo kubagore bapfunyitse mumyenda irambuye yimyenda irambuye ikomeza gutuza no gushyigikirwa.Byihuse Ibikoresho byumye, byoroshye kandi byoroshye kwambara.kwambukiranya umugongo reka kugoreka byoroshye, Igishushanyo cyinyuma cya Sexy gitanga inkunga yinyongera yinyuma, imyambarire nuburyo bwiza, Stretch Fit Sports Yoga Gym Bra.
Rimwe na rimwe
Inzira Yumukiriya
Ubuhanga bwo gucapa
Inzira y'amahugurwa
Isubiramo ry'abakiriya
URUKUNDO Rwose ...
Yoo kuri M kuri G !!!NDAKUNDA CYANE ibintu byose bijyanye niyi seti / amaguru;ibikwiye biratangaje (na squat gihamya rwose), ubwiza bwimyenda (heft nini kuri yo), imiterere, igituba cyimikino U cyimikino gishyigikira rwose "gali" kandi ikaguma mumwanya mugihe ukora deadlifts cyangwa imbaho.Naguze ubunini bwa M mumutuku kandi bisa nibitangaje kumubiri wanjye.Nakiriye amashimwe menshi kumateka ya video ya IG.Ndetse papi chulo wanjye yagize icyo avuga kuri seti kandi nta kintu na kimwe avuga ku myambarire yanjye.Ibipimo byanjye byo kwifashisha ni 34B, 27 "ikibuno, 40" ikibuno.Nyamuneka kora iyi seti mubururu bwa pawusi.Nyamuneka nyamuneka !!!
Imikino ikomeye!
Iyi nigituba gikomeye rwose.Ntabwo nari niteze byinshi dore ko nishyuye amadorari 8 gusa, ariko birahuye neza kandi biranshigikiye cyane.Ni birebire kurenza siporo isanzwe ya siporo nibyo rwose bituma ikora neza.Nabonye ibi rero iyo nirutse ntabwo mbabaye cyane, kandi ndatekereza ko aribyo nkeneye.
Igikundiro nkunda
Nkunda iyi bra.Ntabwo ikanda igituza kugeza aho bigoye guhumeka cyangwa kwangiza muburyo ubwo aribwo bwose, ariko ikora akazi keza rwose ko kunanura igituza cyanjye bihagije kuburyo nshobora kwambara tshirts ntumva ko ari nini muri yo.Uzi ibyiyumvo .... byose "Niba im ntambaye ikintu 100% gikwiye, ishati yanjye ihindura agasanduku" ikintu.Ndashaka gushobora kuruhukira murugo cyangwa kujya mububiko bw'ibiribwa mugihe numva nshimishijwe nuko meze, ariko kandi sinshaka kugaragara neza.Iyi compression bra ikora amayeri 100%.kuruhande rumwe, nibyiza kwambara munsi ya tshirt nini mugihe ntashaka guhangana no kugira ibisebe birakaze, ariko kurundi ruhande, niba nshaka kwerekana clavage, iyi compression yo gukata iraciwe hasi kandi irakomeye bihagije kuburyo KOKO yerekana umutungo wose nashaka kwerekana.Ahanini, ibyiza byisi byombi!Umva neza igihe ubishakiye, kandi wumve urushijeho kuba mwiza igihe ubishakiye.Ugomba kubona imyanya abakobwa muburyo butandukanye lol.
SHINGIRO NAMBAYE IYI GIHE CYOSE KANDI UKUNDA ITTTTT.Ndayambara hose.Umwenda nigitambara cyiza cyo gukonjesha nacyo, NANJYE NANJYE NAMWAMBARA KUBYIZA CYANE!Mubyukuri ingingo nkunda yimyenda muri rusange.Ibikurikira kurutonde rwanjye ni ikabutura ndende yo mu kibuno ikozwe mu buryo bumwe iyi bra yubumaji ikozwe !!HAHA.Nkeneye kubona imwe muri izo asap niba ibaho haha!
Inkunga nziza Gym Bra
Nashakishije amezi kugirango mbone imyitozo ngororamubiri hamwe "inkunga!"Mfite 5'8 "kandi mfite ibiro 140. Nambara bras sport ya racerback gusa buri munsi. Nari nkeneye inkunga nyinshi iyo nambaye hejuru ya racerback kuri siporo. Mu ikubitiro, natumije imashini muri iyi marike nuburyo. Nibyiza, ntabwo nashoboraga guhumeka! Birakabije kandi ibikombe bito cyane. Nagarutse kuri nini kandi birahuye neza. Inkunga nyinshi kubakobwa banjye kandi byoroshye kwambara kandi byoroshye kuyikuramo. Ndabikunda cyane kuburyo natumije a Ikariso ya 2.Iyi brasi ifata gukubita iyo nsohotse. Ndayijugunya mukaraba, hanyuma, ndayijugunya mumashanyarazi mugihe cyiminota 5 nkayimanika kugirango yumuke rwose. Hariho "mold" imwe gusa yo gushyigikira Uwiteka. abakobwa (ntabwo arema uni-boob!) - nta padi. "Ifumbire" (kubera kubura ijambo ryiza) irabyimbye kandi ihuriweho kugirango amabere yawe agume ahantu ndabikunda. Nishimiye ko nashora imari muriyi bra.
Nice 2 imyitozo
Kubona umugore wanjye kandi arabyishimiye cyane.Ibice byombi bihuye neza kandi bisa neza.Akunda gukora muriyi seti kuko biroroshye kandi bifite uburebure buhagije bwo kugenda mubuntu.Yabigiriye inama kubantu bose bashaka kugaragara neza mugihe bakora.
Amagambo akomeye, Mugure!
Nyuma yo gusoma ibyasubiwemo nagiye kurwanya amara yanjye yagombaga gutumiza ubunini bwanjye busanzwe bwa XS.Mubyukuri nari mfite XS mumagare yanjye nkayahindura kuri bike nkurikije ibyasubiwemo.Igihe kimwe nakiriye amaguru namenye ko azaba manini namara kubakura mumufuka kandi iyo nagerageje, bari.Nasubije ingano ntoya mbona ubunini bwanjye busanzwe bwa XS, iyo bahageze, bihuye neza!Mubunararibonye bwanjye, ntugafate ibyasubiwemo nkubutumwa bwiza, ubitekerezeho nkuko umuntu wese agomba kubikora ariko fata icyemezo cyawe ukurikije ibyakubayeho kandi wifatire umwanzuro.Ntabwo nigeze ngomba gukura kandi buri gihe nabaye impamo mubunini XS, iyi legg ntaho itandukaniye kandi nukuri kubunini kuri njye, kubisobanuro Ndi 5 "3" n'ibiro 121.
Kubijyanye nubwiza, nibyiza, byakozwe neza, biroroshye, ibikoresho nibyiza, birarambuye, biremereye, biryoshye kandi igiciro ni kinini.Nta kwikanyiza cyane ariko bahobera igice cyanjye cyo hepfo neza nka gants ariko hariho kwikanyiza cyane mukibuno.
Ibirenge ntibishobora kuboneka, ariko, niba wambaye imyenda isanzwe yimbere kandi niba ari umwijima cyangwa niba ifite igishushanyo, nkuko uwanjye yabigenje, bazerekana bike mubibara byijimye, icyakora sinabishobora Ntabwo mbona ikintu na kimwe gifite ikiboko, sinshobora gusobanura impamvu nashoboraga kubona imyenda y'imbere ntabwo ari thongs ariko ntibabone kunyuza hamwe.Ntabwo nigeze mbona ikintu mubururu bwubururu nicyatsi / umukara.Byose nibimenyetso bya squat.
Nkunda amabara, ntabwo ari meza cyane cyangwa yijimye, ni uruvange rwiza.Nkunda Marine Ubururu bwa Marl!
Chalk yijimye yari ndende gato kurenza urubura rw'ubururu n'umukara / imvi ariko biracyakomeye.Nabonye kandi bimwe bidahuye nubururu bwa barafu, nagombaga guhana XS kuko hari ibara ryahinduye ibara ryambere, naho kubisimbuza XS, ikibuno cyari kigufi kurenza izindi ebyiri mfite, cyaruhutse buto yo hagati yinda kandi byampaye urutoki rw'ingamiya ariko izindi ntizihari.Muri rusange, iyi leggies ni igiciro kinini kubiciro byiza kandi ubuziranenge nukuri.
Umugurisha arakomeye mugushyikirana, ntakibazo nagize kandi nzagura byinshi mugihe kizaza.Nubwo bidahuye nubururu bwubururu, iyi legg iracyabona inyenyeri 5.
Imyitozo myiza
Hanyuma!Imyitozo myiza.Imikino ya siporo na ikabutura ndende ikwiranye neza rwose.Ndumva nakwegereye ariko ndacyorohewe.Umwenda nuburemere bwiza ntabwo bworoshye kandi ntabwo buremereye.Nshobora kwikinisha no kunama mu ikabutura nta kibazo.Imyenda ya siporo ya padi ifata ibintu byose kandi isa neza.Nkunda kandi uburyo seti yapakiwe.Akenshi rero nakira imyenda yitwa "shyashya" yajugunywe muri iyi mifuka ya pulasitike idafite tagi kandi sinzi niba yarasubijwe cyangwa iki.Iyi myitozo yashizwe hamwe kandi yazinduwe neza mumufuka ufunze kandi wanditseho ikimenyetso.
Flattering-Ifishi ikwiranye no kugenzura-Bikwiye.
Iyi myitozo idahwitse yashyizweho kandi ikora neza.Ikabutura miremire cyane hamwe na siporo ya siporo ya siporo ikozwe mu buryo burambye kandi bworoshye uruhu rwa nylon na spandex aribyo, bihumeka kandi byiza kumyitozo ikomeye.Igituba gifite padi ikurwaho kugirango yongererwe kandi ashyigikire.
Ikabutura ifite ikibuno kinini kandi ikoroshya imiterere yanjye ituma habaho ihumure ryinshi mugihe cyose wifotoje.Nubwo zoroheje gato kurenza ibisanzwe, nkunda ibi kuko byiyongera kubigenzura no gushimisha.Muri rusange, ndabigusabye nkuguhitamo kwambere kumikino, siporo, yoga, imyitozo ngororamubiri, fitness, Pilates, nibindi byinshi.
Imyitozo Neza kandi Yoroheje
Iyi ni aa nziza yimyitozo ngororamubiri ikwiye.Nukuri mubunini, ariko ni ifishi ikwiranye, ugomba rero kuzirikana ibyo.
Ndi 5'8, Ingano 0, na C 32. Ntoya ikwiranye neza.
Igikombe cyikariso nikurwaho mpandeshatu ya mpandeshatu, kandi umwenda nibintu byiza kandi binini.Ibi byogeje kuri delic inshuro nke ndumisha (sindimanika byumye, ndumunebwe kubwibyo), kandi kugeza ubu birakomeje.
Ibibazo
1. Nigute ushobora guhitamo ingano yimikino ngororamubiri?
Kugirango uhitemo ingano iboneye ya siporo yimyitozo ngororamubiri, ugomba gupima siporo yimikino ya siporo hamwe nu maguru yawe cyangwa ikabutura yo gupima ikibuno / ikibuno.Gereranya ibipimo byawe nimbonerahamwe yubunini yatanzwe nikirango kugirango uhitemo ibyiza.Iyo uhisemo ingano, ni ngombwa gusuzuma ihumure n'inkunga.
2. Ese siporo yimyitozo ngororamubiri ikwiranye nubwoko bwose bwa siporo?
Nibyo, siporo yimyitozo ngororamubiri yashizweho kugirango ihindurwe kandi irashobora kwambarwa mubikorwa bitandukanye birimo yoga, kwiruka, gusiganwa ku magare, guterura ibiremereye, nibindi byinshi.Batanga inkunga ikenewe kandi ihindagurika ikenewe kubwoko bwose bw'imyitozo.
3. Nigute nakwita kumyitozo ngororamubiri ya siporo?
Kugirango urambe kuramba kwimyitozo ngororamubiri ya siporo, birasabwa gukurikiza amabwiriza yubuvuzi yatanzwe nuwabikoze.Mubisanzwe, bigomba gukaraba imashini yogejwe mumazi akonje mugihe cyoroheje, hanyuma umwuka wumye cyangwa ugatemba byumye kubushyuhe buke.Irinde gukoresha ibyuma byoroshya cyangwa byoroshye kuko bishobora kwangiza ibikoresho.
4. Nshobora gutembera cyangwa gusinzira mumyitozo ngororamubiri?
Imyitozo ngororamubiri ya siporo isanzwe igenewe imyitozo ngororamubiri kandi itanga inkunga mugihe cy'imyitozo.Mugihe kuryama ari byiza, pajama yagenewe gusinzira birasabwa kwemeza ihumure no guhumeka mugihe uruhutse.
5. Nabwirwa n'iki ko siporo yimikino ngororamubiri ari ingaruka nyinshi cyangwa ingaruka nke?
Imikino ya siporo yimyitozo ngororangingo ikunze kwandikwa nkingaruka-nyinshi cyangwa nkeya-yerekana urwego rwinkunga batanga.Imikino ikomeye cyane ya bras yagenewe ibikorwa bikomeye, nko kwiruka cyangwa imyitozo ya HIIT, kandi itanga inkunga nini.Imikino ngufi ya siporo itanga inkunga igereranije kandi irakwiriye mubikorwa nka yoga cyangwa Pilates.
6. Imyitozo ngororamubiri ya siporo ikwiranye nubwoko bwose bwumubiri?
Imikino yo gukora siporo yashizweho kugirango ihuze imiterere nubunini.Ariko, ni ngombwa kumenya urwego rwinkunga ukeneye ukurikije ibyo ukunda kandi ukeneye.Imikino imwe yimikino irashobora gutanga infashanyo nyinshi kubunini bunini bwa bust, mugihe izindi zishobora gutanga igishushanyo mbonera cya minisiteri ntoya.
